Adding Activity
For people with diabetes, Being active each day can help control your weight and manage your blood sugar levels. Here’s how to get started.
Life & Diabetes Articles
Being Active
Showing 15 articles relating to Being Active
Posted: 04.01.2009
Posted: 04.01.2009
Body Spotlight: Abdominals
This article includes several exercises targeting the abdominal muscles, specially designed for people with diabetes.
Posted: 04.01.2009
Body Spotlight: Back
This article includes several exercises targeting the back muscles, specially designed for people with diabetes.
Posted: 04.01.2009
Body Spotlight: Biceps And Triceps
This article includes several exercises targeting the bicep and tricep muscles, specially designed for people with diabetes.
Posted: 04.01.2009
Body Spotlight: Buttocks
This article includes several exercises targeting the buttock muscles, specially designed for people with diabetes.
Posted: 04.01.2009
Body Spotlight: Legs, Thighs And Hips
This article includes several exercises targeting the leg, thighs, and hip muscles, specially designed for people with diabetes.
Posted: 04.01.2009
Body Spotlight: Waist/Love Handles
This article includes several exercises targeting the waist / love handles, specially designed for people with diabetes.
Posted: 04.01.2009
Make Safe Exercise A Priority
If you have diabetes, exercise safely. Keep a log of glucose levels and share the changes with your health care team.
Posted: 04.01.2009
Manage Diabetes With Exercise
For people with diabetes, regular physical exercise can improve your health and well being and helps control your weight and day-to-day management.
Posted: 04.01.2009
Muscle Guide
As you may already know, muscle tone is important to overall fitness. For people with diabetes, building muscle mass is particularly important, as stronger muscles may help to keep glucose levels low and decrease insulin resistance.
DOC17703-Rev-A 04/09