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Lesson 3: Healthy Eating

Posted: 04.01.2009

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The basic recommendations for people with diabetes are surprisingly similar to the dietary advice for any adult: Watch your carbohydrate...

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Diabetes 101
Newly diagnosed? Get started with some self-education.

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Healthy Eating
Smart nutrition can make all the difference. Find tips and ideas.

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Being Active
Great ideas on how to work exercise into any routine and lifestyle.

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Monitoring & Testing
Find out how to best test your blood glucose level, for greater control.

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Travel
Get resources for how to handle your everyday problems.

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Reducing Risks
Read about how to minimize your risks for complications.

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Healthy Coping
Find tips and ideas on how to make living with diabetes easier.

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Children with Diabetes
Access resources and information to help manage your child’s diabetes.

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Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

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