Quick Tip Summary

For Your Management
When you're stressed, your blood glucose rises usually, because your body needs more energy to "fight" the stressor.
For Your Education
There is no "limit" to how high glucose can rise. This would depend on your type of diabetes, production of insulin and the severity of stress.
For Your Well-Being
Verify that your monitor is fully operational and providing accurate readings.

Contact your diabetes team to discuss the relationship between stress in your life and your blood glucose patterns.

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Coping


Effect of Stress on Blood Glucose
Judy Kohn, RN, BSN, CDE
Section: Coping
By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
Average Rating (): 


I have noticed on some days, that my blood glucose levels have been staying about 70 points above what they should be. I know that stress can raise the levels of my readings, but I was curious as to how much.

Effect of Stress on Blood Glucose

Stress can raise blood glucose. Any type of illness, infection, stress (emotional or physical), surgery, dental problem, injury, etc. will cause stress on your body. When this occurs, your body needs more energy to "fight" this stressor, so it releases hormones (they're called "counter-regulatory hormones") that tell the liver to release extra glucose to provide you with this much needed energy. These hormones also inhibit the effect of insulin-which means you become somewhat insulin resistant. As a result, blood glucose rises, and typically an insulin-requiring person will need more insulin during a stressful event. Likewise, a person taking oral diabetes medication may require a temporary increase in the dose; and a person who is diet controlled could, in some instances, temporarily require oral medication.

How high can stress raise glucose? There is no specific "limit" to how high the glucose can rise, as this would depend on your type of diabetes, whether or not you produce any insulin, and the severity of the stressor.

Check your monitoring technique. Naturally it would be wise to verify your glucose monitoring technique as well: check to make sure your meter code matches the code printed on the vial of strips; verify that your strips have not expired and that you have stored them properly; run a control solution test to make sure your monitoring system is working properly. Please review the related question at right: "Comparing Meter to Lab" for further information.

Contact your physician. Most importantly, check with your physician to help you determine both the cause and the appropriate treatment of your elevated glucose.

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Important Notice: Information provided by the team of Diabetes Educators is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

All tradenames and trademarks not owned by Abbott Laboratories are the property of their respective owners. For details on tradenames and trademarks and their respective owners, visit the non-Abbott trademarks listing.

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