Quick Tip Summary

For Your Well-Being
Diabetes can seem overwhelming at first, especially when you don't yet feel well.

It takes time to understand this condition, accept the fact that you may need to make some lifestyle changes, and then put them into practice.
For Your Education
Upon diagnosis, it is first extremely important that you ask your doctor for a referral to a diabetes educator.

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Diagnosis & Symptoms


Newly Diagnosed Type 2 Diabetes
Judy Kohn, RN, BSN, CDE
Section: Diagnosis & Symptoms
By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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I recently found out I have type 2 diabetes and am unclear on what my blood glucose level should be. Also what are the signs I should look out for? I seem to dehydrate myself at times. I get so sick, and it takes days to get over it. I feel fatigue often. How much exercise do I need—my job is very physical—does that count? Do I need to exercise every day and for how long?

Newly Diagnosed Type 2 Diabetes

I can understand your concerns, as this can all seem overwhelming, especially when you don’t yet feel well. Believe it or not, most of your questions are already answered on our website in the educator archives, although when you are new to this, you may not be sure what to even look for. I will attempt to walk you through how to begin to sort this out through some related questions at the end of this answer—and I hope you will open and read all the links I provide, as I think you will find information that will help you. However, because you do not feel well, first I must urge you to contact your doctor to discuss your symptoms.

  • Diabetes Symptoms: It is difficult to know if your symptoms are due to high glucose or some other cause, which is why you should contact your doctor first to discuss how you are feeling.
  • Lack of energy: Likewise, your doctor needs to determine the cause for your fatigue. While it can be due to your newly diagnosed diabetes that is perhaps not yet well controlled, it could be from other things, so please discuss this with your doctor.

Education Referral: While you will be able to read answers to many of your questions, it is first extremely important that you ask your doctor for a referral to a nurse and dietitian who are certified diabetes educators. Not only will they help you manage your condition, but they are also trained to help you realize that you need to do this in small steps—it takes time to understand this condition, accept the fact that you may need to make some lifestyle changes, and then put this all into practice. Diabetes educators are trained to help you accomplish your individual goals in a realistic fashion. As you sort this all out, I hope you will periodically revisit our site for updates, as well as to search the archives.

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Important Notice: Information provided by the team of Diabetes Educators is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

All tradenames and trademarks not owned by Abbott Laboratories are the property of their respective owners. For details on tradenames and trademarks and their respective owners, visit the non-Abbott trademarks listing.

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