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Eating Well


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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Artificial Sweeteners

Do artificial sweeteners raise blood sugar?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Aspartame

Is ingestion of aspartame harmful to consumers, whether or not you have diabetes?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Breaks/Snacks at Work

I have type 2 diabetes and I take Amaryl® 4 mg and Actos® 30 mg. I am having a difficult time with scheduling meals. My day begins with mounds of paper work and meetings to attend so that means that sometimes I don't get to eat breakfast or lunch, and end up eating junk food. I am constantly stressed out. How can I let my supervisors, and co-workers know in a tactful way that I need to take breaks and eat my meals and snacks everyday and at the same time without jeopardizing my job?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Caffeine and Diabetes

I am a Type 2 Diabetic male 55 years old. Does Black Coffee affect blood sugar? I have not been able to find any reference to Coffee & Diabetes.

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Calcium and Weight Loss

I read that drinking milk can help you lose weight and even prevent diabetes. Would you elaborate?

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By: Janine Freeman, RD, LD, CDE
Posted: 04.01.2009
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Celiac Disease and Diabetes

I have type 1 diabetes and my doctor recently told me that I also have celiac disease. I was really discouraged to learn that in addition to watching my carbs for my diabetes, I now have to avoid foods that contain gluten. Is it common to have both diabetes and celiac disease? I heard some of the kids at diabetes camp talking about it this summer.

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Coffee Decreases Diabetes Risk?

I heard on the news that coffee is good for type 2 diabetes. How can I find out more about this?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Cornstarch

I keep hearing about the low-glycemic cornstarch that some companies are putting in their low carb food, but I haven’t found a producer or a marketing source...Is there such a thing?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Count Carbs or Count Sugar?

I already look for carbs on food labels. Should I check for grams of sugar as well? My physician said not to look for sugar. Is she right?

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By: Judy Kohn, RN, BSN, CDE
Posted: 04.01.2009
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Diabetic Cookbooks

Can you recommend any Diabetic Cookbooks? Also, regarding foods labeled "sugar free" - I don't always think that means it is a good idea for me to eat whatever it is. I am having a tough time learning to eat foods other than sweet snacks. I am newly diagnosed.

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Important Notice: Information provided by the team of Diabetes Educators is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

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