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Exercise Guide
By: Sheri Colberg-Ochs, Ph.D., FACSM
Posted: 01.25.2010
Average Rating (): 
Exercise Guide

I know exercise is good for me but I just can’t get started. Can you give me some tips?

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Important Notice: Information provided by the team of Diabetes Educators is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

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